| Monday - Thursday | 6am to 7:30pm |
|---|---|
| Friday | 6am to 2pm |
| Saturday | 7:30am to noon |
| Sunday & holidays | Closed |
Ready for REAL results?
I have been getting people in shape, and keeping them in shape, for 15 years. I promise to do the same for you!
I will train you to achieve and maintain your fitness, nutrition, and wellness goals... but you must want it. Contact me, and I'll guide you to the healthiest you:
I will not spam you. I will not send you junk email. I will only contact you to keep you fit, healthy, and happy!
Most Fit Health Club Professional in America, 2008
Julie is the founder and President of PurEnergy Health and Wellness Services. When it comes to health and fitness, Julie has been there...done it. For over 25 years Julie has created innovative fitness programs, taught fitness and Spinning classes, and lectured on a huge variety of health and fitness topics. Julie stays on top of all the latest fitness research and incorporates what "works" into everything PurEnergy does. For Julie Luther, health and fitness is more than an interest or a job - it is a passion.
We dedicate ourselves to helping you identify, achieve, & maintain your fitness goals!
| Personal Training | Spin | Silver Sneakers & Fitness Instructors | Yoga |
|---|---|---|---|
All staff have current CPR certification.
Robin has always loved exercise and its benefits. She has been certified in many areas of fitness including: step, kickboxing, yoga, spin, matflex, TRX, SilverSneakers, plyometrics, resistance training and stability ball. She loves to incorporate many of these into her clients' individual workouts. She believes exercise and proper diet can decrease many issues people face today such as weight gain, depression and stress. She loves running, reading, Bible study and spending time with her family.
I've been with PurEnergy since 2000, having taught Silver Sneakers and Corporate Circuit Training. My recent continuing education includes "Action Plan for Osteoporosis" and "Functional Training for Older Adults".
Nursing, personal training and yoga certifications have molded me into a functional trainer that works to create a balanced body. By using weights, cardio, and yoga I help your body find its true center, a place that feels good and looks good. To do this you also must work on balancing the inner self. I believe that transforming the way you feel and think is the most important aspect of being fit. Working out becomes play time as we work through obstacles and tackle the negative ideas that keep you in the same unsuccessful patterns. Eating a balanced diet and working out will become a joyful experience.
Administrative assistant and worker “B” at PurEnergy, Brenda adds her personal touch to daily operations. For over thirty years she helped run her family's business. Now she enjoys her relationship with the staff and members without the hassle of ownership.
The pursuit of a healthy active life style, initially led her to PurEnergy with its rigorous boot camps and fitness classes. It was a refreshing change of pace from the day to day responsibility of work and family. She and her husband got out of their business a few years back. After a couple years of retirement, and travel, Julie offered her a position as part time assistant. It sure made it easier to get in her daily workout.
She enjoys taking time off for travel, camping, fishing, and the great outdoors. A good book comes in handy when she runs out of pure energy.
I graduated from UNCG with a Bachelor's of Science degree in Kinesiology, and I'm a certified spinning instructor. I've been with PurEnergy since 2009, and I'm a personal trainer as well as a spinning and sculpt/strength instructor.
I love every aspect of health and wellness, yet I have a passion for strength training. I competed in my first Natural bodybuilding and fitness competition in June 2010, where I placed 2nd in bodybuilding and 3rd in figure, and I look forward to competing in more fitness shows in the near future.
Outside of fitness I enjoy the mountains, the beach and spending time with my family in Gastonia, NC!
I became a certified Spinning Instructor in July of 2010. My passion for cycling, indoors and on the road as a competitive cyclist, led me to become an instructor. I hope to inspire, encourage and challenge others to be the best they can be. It's all about setting goals for yourself and striving to reach them.
I believe that everyone needs to take time to take care of themselves. An important part of taking care of ourselves is getting enough exercise. Exercise should be viewed as a necessity not a luxury and it should be fun! When we really enjoy what we do, we stick with it and begin to see the dividends in other areas of our life.
I love teaching spin and combining great music with different technique combinations. Hope you’ll check out my class!
Lisa Amani has been working full time as a certified yoga instructor since 1996. Originally trained in Integral Yoga ®, she holds a variety of yoga certifications including Flow yoga, and Sadhana Yoga Chi. Lisa has experience teaching people of all ages and levels of practice/proficiency. She used yoga to help heal her own body of injuries resulting from a car accident; and therefore specializes in modifying yoga to suit the needs and limitations of the student. Her classes range from the very gentle to the very challenging, thus offering something to anyone with an interest in learning yoga.
Since finding Yoga upon moving to the mountains of North Carolina, Cassie has been practicing steadily for over 11 years. Upon completing her teacher training at the Triad Yoga Institute in 2009, she found that her passion for Yoga translated into a love of teaching. She credits her teacher Terry Brown for instilling an alignment-based focus rooted in the Iyengar style, a mind/body connection linked by the breath, and the appreciation of a flexible mind and an open heart.
I have been teaching strength and sculpt classes since the summer of 2007 and became licensed as a personal trainer in 2008. As a former college athlete, fitness and diet have always been an important part of my life. It is an honor to be part of the knowledgeable and friendly staff at PurEnergy and I am always happy to help the members in any way possible.
Mary Hughes has been a Certified Johnny G Spin Instructor since March 1998. By day she's a systems analyst at UNCG, after-hours you can find her at the PurEnergy Spin Gym or on her famous, orange Italian road bike. She learned to swim at age 40, covers thousands of miles per year on a bicycle, hikes mountains, weight trains and brings all this to you in her lively classes. She is an accomplished photographer, and is addicted to travel.
Laureen is a wellness enthusiast and lifetime fitness student from upstate New York. She found yoga through her interest in nourishing the body through asana and and its relationship with mind and spirit.
She's been practicing yoga for several year and as received her 200 hour RYT certification from YogaStepsT. Her well-rounded training has fed her the knowledge and skill to provide a quality practice for ALL levels of yoga. This approach stems from the the yoga masters, historical methods and living a yogic lifestyle on and off the mat. Her objective is to guide the student by always using the breath to foster an awareness of the present. It is about a gentle balance in life- living in peace, good health and harmony with the greater whole.
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