Specialty Fitness

Spring Circuits
Want to reshape your body before you uncover it this spring?
5 weeks of intense cardio mixed with arm, leg, core and butt workouts! Nutrition plan included to get you buff fast!!!February 27th - March 29th
Monday, Tuesday & Thursday 6-7am or 9:30-10:30am
One power hour 3 days a week to get you in the best shape of your life!
Cost: Only $295 members $365 non-members
Reserve your spot today! PurEnergy 282.4200

Better Than Boot Camp!
January 9 - February 17
Monday - Friday
6-7am
One power hour 5 days a week to get you in the best shape of your life! A new challenge each week with a $100 cash prize to one camper at the end of the 6 weeks!
Cost: Only $445 members $545 non-members
Reserve your spot today! PurEnergy 282.4200

Metabolic Testing

V02 Max Testing
VO2 Max testing accurately reveals your current fitness level, appropriate exercise levels, and fat-burning zone. With the results of your testing, we create a 12-week fitness program that is unique to YOUR needs. Whether you wish to lose weight FAST or improve your fitness level, this is the most advanced program on the market that guarantees success!
Cost: $175.00 Members $195.00 non-members
Your 1st appointment includes testing, which takes only about 20 minutes, and a brief snapshot of your test results. Your 2nd appointment includes an indepth consultation explaining your results and your new 12-week workout plan!

Resting Metabolic Rate Test (RMR)
RMR measures how many calories your body burns at rest. This is important because about 70% of our daily caloric expenditure comes when resting (ie sleeping, sitting at a desk while working, or sitting on the couch watching TV). YOu will know EXACTLY how many calories you can eat and LOSE weight!
Cost: 45.00 members 65.00 non-members

Jump Start Training Program
Program benefits:
Most of PurEnergy’s personal training clients start with this discounted and specifically-tailored program. The program begins with a comprehensive fitness assessment coupled with a consultation discussing eating habits, fitness goals, and obstaces to exercise. From the information revealed at the assessment, a specific fitness and nutrition program is designed for the individual. The individual is then paired with the best PurEnergy trainer to fit his or her needs. Package also includes 3 personal training appointments and one month’s gym membership.
Program includes:
Metabolic test, Resting Metabolic Rate Testing, body fat, strength & flexibility tests
Fitness & nutrition program targeted to your desired results
12-week cv, strength & nutrition plan
3 one-hour personal training sessions
One month gym membership
Cost:
$375.00 (a savings of $105 if program components where purchased separately)

To register for any program call 282.4200 or email julie@julieluther.com