Monday - Thursday	6am to 7:30pm
Friday	6am to 2pm
Saturday	7:30am to noon
Sunday & holidays	Closed

Welcome to Julie Luther's Fitness Center Providing Personal Training in Greensboro, N.C.

Class Schedule

I'm a Personal Trainer in Greensboro, N.C. that has helped thousands of people reach their goals. Let me help you TOO!

Are you Ready for Kill The Turkey Fat! 3 power packed weeks between Thanksgiving and Christmas to KEEP YOU LOOKING GREAT! December 3 - 19 6-7am Register NOW julie@julieluther.com

Check out ALL of our FitCamps! Call 282-4200 for details or email Julie@JulieLuther.com or click on FitCamps at the bottom of the page!

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News & Events

Post date:

11/18

Body:

Once a year we offer extra special deals on our rates! Begins November29 ends December 23!!

Post date:

11/5

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December 3-19 Kill the Turkey Fat 6-7am Tuesdays Wednesdays & Thursdays all types of cardio and sculpting guaranteed to burn 500 calories each workout! Only $190 members $230 non-members

We will get you in the best shape of your life!

Julie's Blog

Body:

Uncover Your ABS!
This article features my favorite body part - sexy, toned, belly button ring worthy abs. (Not that I have a belly button ring. But believe me this belly button is worthy.) If you would like to get and keep shapely, toned, sexy abs get ready to work. Be prepared to be consistent. And don’t plan on eating or drinking anything more than the correct balance of foods. Any small in discrepancy in your habits will show on your waistline....

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Are You Losing it!

Once people hit 35 years of age the losing process is set into motion. We don't even notice it for a while; but eventually, and often too late, we do notice. What are we losing? Unfortunately we are losing muscle at a fairly rapid rate. Women in their 40's and men in their 60's lose muscle strength at about 12% a decade, which translates to as much as 1/3 of a pound of muscle per year. This muscle loss slows down our metabolic rate,...

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Saturday June 29 10AM

Divas in Defense - an empowering self defense course especially for women held at PurEnergy. REgister at www.divasnc.info

Need some motivation?

Check out Julie's

Think & Shrink podcast

A little bit of daily practice will ensure you reach your fitness goals!

Welcome to Julie Luther's Fitness Center Providing Personal Training in Greensboro, N.C.

Class Schedule

I'm a Personal Trainer in Greensboro, N.C. that has helped thousands of people reach their goals. Let me help you TOO!

Are you Ready for Kill The Turkey Fat! 3 power packed weeks between Thanksgiving and Christmas to KEEP YOU LOOKING GREAT! December 3 - 19 6-7am Register NOW julie@julieluther.com

Check out ALL of our FitCamps! Call 282-4200 for details or email Julie@JulieLuther.com or click on FitCamps at the bottom of the page!

News & Events

We will get you in the best shape of your life!

Julie's Blog

Need some motivation?

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